Classes
Check our schedule to find a class that fits your needs and book your spot today.
Upcoming Classes
| Class | Description | Next Scheduled Class | Instructor | Actions |
|---|---|---|---|---|
| Vinyasa Open Level | A breath-led, strength-building flow designed for those ready to explore more. Expect dynamic transitions, deeper sequences, and a rhythm that invites both focus and freedom. | Mon, 02-Mar-26, 9:00 AM - 10:00 AM | Dino Pascual | Book Now |
| Yoga Foundations | A gentle, welcoming introduction to yoga. Designed to help you connect with your breath, build confidence in basic poses, and move with awareness. Come as you are—this is where your flow begins. | Mon, 02-Mar-26, 10:30 AM - 11:30 AM | Kai Sotto | Book Now |
| Mat Pilates | A full-body practice that builds core strength, improves posture, and enhances flexibility. Through intentional movement and mindful breath, you’ll enhance posture, mobility, and overall balance. | Tue, 03-Mar-26, 10:00 AM - 11:00 AM | Karenn Fajardo | Book Now |
| Ashtanga Foundations | Ashtanga Foundations introduces you to the key postures, sequencing, and breathwork of this dynamic practice—designed to support beginners and refine the basics for all levels | Book Now | ||
| Strength & Mobility Flow | Strength & Mobility Flow is a dynamic class that blends strength-building postures with mobility-focused movements, designed to enhance stability, flexibility, and overall body awareness. | Wed, 04-Mar-26, 10:30 AM - 11:45 AM | Dustin Tantuco | Book Now |
| Power Yoga | A dynamic, strength-building practice that combines breath with powerful movement. Power Yoga challenges endurance, tones the body, and builds heat while keeping a mindful focus. | Fri, 06-Mar-26, 6:00 PM - 7:15 PM | Pia Puno | Book Now |
| Restorative Yoga | A nurturing class designed to guide your body and mind into rest. Bathed in candlelight, this class invites you to release tension, slow down, and turn inward. With support from yoga props and your breath, experience the art of doing less—and receiving more. | Fri, 06-Mar-26, 7:30 PM - 8:45 PM | Pia Puno | Book Now |
| Ashtanga Open Level | A modified version of the Ashtanga Primary Series, this class is open to both beginners building confidence and experienced students deepening their practice. | Tue, 03-Mar-26, 8:30 AM - 9:45 AM | Maria Dela Cruz | Book Now |
| Inside Flow | A dynamic and music-driven yoga class where movement and breath flow seamlessly to the rhythm of a curated song. Each sequence is choreographed like a dance, building toward a final “flow” that embodies the energy and emotion of the music. It’s a mindful yet expressive practice that connects heart, body, and rhythm—perfect for those who love both yoga and movement. | Wed, 04-Mar-26, 7:30 PM - 8:45 PM | Pat Santos | Book Now |
| Body Sculpt by Ohm | A dynamic class that combines strength training, toning, and flexibility to help you build a strong, balanced, and sculpted body. Expect a mix of bodyweight and resistance exercises designed to improve muscle definition, posture, and overall endurance. Whether you’re an athlete looking to enhance performance or a beginner starting your fitness journey, this class is open to all levels and focuses on safe, effective movements to help you feel stronger and more confident in your body. | Thu, 05-Mar-26, 8:30 AM - 9:30 AM | Faye Lezama | Book Now |
| Yin with Sound Bath | A deeply restorative class that combines the stillness of Yin Yoga with the soothing vibrations of sound therapy. Gentle, long-held poses allow the body to release tension and the mind to quiet, while sound bowls and healing instruments create a meditative atmosphere that promotes relaxation and balance. Perfect for anyone seeking calm, recovery, and inner peace. | Tue, 03-Mar-26, 7:30 PM - 8:45 PM | MJ Lucero | Book Now |
| Vinyasa 2 | Vinyasa 2 (Level 2) is an intermediate to advanced flow designed for students ready to deepen their Vinyasa practice. Building on familiar foundations, the class explores stronger sequences, deeper stretches, and mindful transitions, with options for inversions or arm balances—always guided by steady breath and awareness. | Fri, 06-Mar-26, 12:00 PM - 1:00 PM | Tin Omaga-Diaz | Book Now |
| HIIT Pilates | HIIT Pilates blends the precision of Pilates with energizing HIIT intervals for a strong, sweaty, and empowering practice. Expect intentional movement, core activation, and cardio bursts designed to challenge the body while maintaining control and alignment. | Mon, 02-Mar-26, 12:00 PM - 1:00 PM | Ronnie Fernandez | Book Now |
| Hatha Yoga | A steady practice open to all levels—whether you’re new to yoga or deepening your experience. Through mindful postures and breath, you’ll strengthen the body, improve flexibility, and find balance. | Sat, 07-Mar-26, 3:30 PM - 4:30 PM | Joy Compuesto | Book Now |
| Body Sculpt Strength by Ohm | Body Sculpt: Strength is a 45-minute, slower-paced and more focused strength class designed to help you build strength and feel powerful in your body. Expect fewer repetitions, intentional pacing, and longer rest periods, allowing you to move with control and maintain proper form. This class is accessible to all levels, with options and modifications provided to support safe, steady strength progress | Tue, 03-Mar-26, 7:00 PM - 7:45 PM | Kim Calantoc | Book Now |
