
Kai Sotto
Kai first stepped onto the mat seeking an outlet from work stress, only to fall in love with the strength, focus, and mindfulness that yoga offered. Over time, her practice grew into a calling to share these same tools with others. As a teacher, Kai brings both grounding energy and playful curiosity, creating space for students to discover their own flow.
Classes
| Title | Class Type | Next Scheduled Class |
|---|---|---|
| Start Your Flow: Foundations Class | Adult | 19 Jan 26 10:30 - 11:45 AM |
| Vinyasa Open Level | Adult | 20 Jan 26 6:00 - 7:00 PM |
Workshops and Trainings Attended
| Name |
|---|
| 200 Hours Yoga Teacher Training |
| 50 Hours CETI |